I spent one day sick, the full works. Didn't want to do it by halves seeing as when was the next opportunity I was going to get to be sick in India?!
Then I spent a day recovery reading about buddhist philosophy (learning compassion). Relaxed for most of it, drank a bit and went to bed fairly early. Experience is one thing. But it's still being sick after all.
Then today I awoke to a fresh clear head, a healthy hungry feeling stomach and a body of adequate temperature.
Thank goodness for that. I really didn't want to go into the meditation retreat sick.
So i am feeling all good right now and that is how it will stay! (o;
But being sick is cheap - you can get by on like 50c a day seeing as you only need (and want) water! Maybe that's the true way to travel budget?
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